Why am I even here?
This is not an existential question about the meaning of life. Not today anyway. It’s much more about that thing... View Article
To people pleasers everywhere
Are you a people pleaser? Always putting everyone else before yourself? How’s that working for you? Resentment, anger, annoyance, teeth-gritting... View Article
Goal setting for behaviour change
Many of us struggle to agree goals with our team members around ‘behaviour change’ or ‘interpersonal/people skills’. We might say... View Article
3 powerful and simple ways to support your team right now
I always say the simple things can be the most powerful. Why make life complicated? Especially now. You can do... View Article
Be Safe and Care
Before Christmas, I put together some tips and ideas from my Effortless Leader Facebook Community on leading our teams through lockdown. You... View Article
‘I know what to do but I don’t do it’
Recognise that heading? Intellectually, we often know what we ‘should’ do, but we procrastinate. Three things I’ve heard this week:... View Article
You vs. You
In my very first coach training programme 20 or so years ago I was introduced to Timothy Gallwey’s Inner Game... View Article
Why don’t you change it?
‘You’re too soft’ (I know but..) ‘You need to make a decision and stop procrastinating’ (I know but…) ‘You need... View Article
‘It’s not you, it’s me’
Carl Jung famously said that that ‘everything that irritates us about others can lead to an understanding of ourselves’.So next time... View Article