Are you a people pleaser?
Always putting everyone else before yourself?
How’s that working for you?
Resentment, anger, annoyance, teeth-gritting and much more all simmering under the surface?
I have had to work really hard to overcome my people-pleasing tendencies over the years.
Because it was one of the biggest contributors to overwhelm and overwork for way too long.
Once I learned to say ‘no’ to things – and to people – I felt much more powerful and empowered.
Lighter and more energised.
If you’re a people pleaser too, this five minute video will help you.
Feel free to share it with anyone else who might find it useful.
Watch here: Saying ‘no’ is a superpower