Have you ever noticed how quickly we can elevate our thoughts into so-called ‘facts’? These beliefs (sometimes called limiting beliefs)... View Article
I recently undertook a 30-day writing challenge, pushing myself to experiment with different styles, including more metaphorical language. This journey... View Article
I hate those tedious meetings that feel like a battleground. People interrupt each other. Score points. Cover their backsides. And... View Article
Honest conversations are vital for addressing challenges and driving change. Here’s how to approach them with confidence: Tips for Courageous... View Article
Feedback, done well, is a huge gift. But firstly: Be clear on why you are asking for feedback, what specifically... View Article
I’m in an online group for course creators and what I’ve noticed recently is how much blaming, moaning and finger-pointing... View Article
Did you know that there is a network of neurons in the brainstem whose primary role is to help us... View Article
The inner critic is the voice that whispers, “You’re not good enough.” Left unchecked, it can hold you back in... View Article
Some leaders often wear their packed schedules like a badge of honour. Hands up. I used to do the same... View Article
If you’re reading this first thing, get in your time machine and imagine you’ve reached the end of the day.... View Article