When you’re ready to uplevel or step up – you need someone by your side. Someone who will call you... View Article
Patterns don’t come out of nowhere. And self-doubt is a pattern. I grew up with an alpha male father and... View Article
How often do you say this: “I’ll wait until things slow down.” “I’ll wait until I’m back from holiday.” “I’ll... View Article
You don’t need to ‘perform’ confidence. You need to build it from the ground up. From your core. I know... View Article
Most confidence training is built on sand. Flimsy affirmations. Performance ‘tricks’. Overhyped ‘mindset hacks’ designed to plaster over the deeper... View Article
You’ve done the work. Engaged in training, reflection, belief-building and courageous conversations. You’ve unearthed something powerful beneath the layers of... View Article
Have you ever noticed how quickly we can elevate our thoughts into so-called ‘facts’? These beliefs (sometimes called limiting beliefs)... View Article
I recently undertook a 30-day writing challenge, pushing myself to experiment with different styles, including more metaphorical language. This journey... View Article
Overthinking gets a bad reputation. Like it’s some annoying personal trait you should snap out of. But in my experience?... View Article
I hate those tedious meetings that feel like a battleground. People interrupt each other. Score points. Cover their backsides. And... View Article