Does ‘confidence training’ leave you cold?

| 22 August 2025
Does ‘confidence training’ leave you cold?

You don’t need to ‘perform’ confidence.

You need to build it from the ground up.  From your core.

I know you.  You’re intelligent, experienced, insightful.

You’ve led teams, delivered results, navigated tough conversations and conflict.

But somewhere along the way, you’ve stopped trusting yourself.

Started outsourcing your authority to louder voices.

And the old favourites?

 “Speak up more.”
 “Just say no.”
 “Fake it till you make it.”

They don’t work when your nervous system is in survival mode.

So I do something different.

I build confidence that’s grounded.

I help you build the emotional scaffolding as well as give you the tools.

So you develop the confidence that means you can handle pressure, uncertainty or a senior leader who talks over you (again).

Confidence that doesn’t disappear the second you’re questioned or when something goes t**s up (because it will.)

We clear the noise.
We build new thinking that sticks.
We practise the skills in real life (no cringey role play.)

And I have a strong BS detector that beeps every time you put yourself down.

And over time, the shift happens:

Sometimes it’s super fast – like my client Jess who’d described herself as a people pleaser for years – until I told her to stop. Today. Instead of ‘waiting until I’m ready’.

That girl is on fire right now.

Sometimes it’s as simple as making one decision. Knowing that ‘I cannot go on like this any more’.

Sometimes it’s more nuanced. More layered. And honestly? Sometimes we just tell ourselves that even when it’s not true!

But once you make a start, I can guarantee this.

Decisions become clearer

Boundaries get stronger

Influence becomes easier

Language gets crisper

BS is not tolerated.

This isn’t about becoming someone else.

 It’s about becoming more of who you already are. Without apology, over-explaining, or second-guessing.

That’s how confidence is built.

And that’s how it lasts.

To your success always.