5 July 2024
Start saying ‘no’ today.
I bet you’ve told yourself many times that you will start saying ‘no’ more often. ‘No’ to those meetings that... View Article
28 June 2024
What to do when there’s too much to do (3 quick tips)
When there’s too much to do, most of us keep going. But that’s often the worst thing we can do. ... View Article
21 June 2024
The two essentials of empathy 💕
Empathy is much more than imagining yourself in someone else’s shoes, although it’s a good start. Empathy has two stages.... View Article
14 June 2024
Do you have leadership presence? (How do you know?)
We all know when we’re in the presence of someone with presence, but it’s hard to put a finger on... View Article
31 May 2024
This week’s common theme
I notice themes in my coaching work, both in my group programmes and in my one-on-one coaching every week. This... View Article
24 May 2024
This won’t work anymore
We all have ‘default’ behaviours that we fall back on because they worked in the past, are familiar and are... View Article
17 May 2024
Don’t confuse these two things
What holds most of us back from the success (whatever that means for you) we desire? Our thoughts. What else holds most... View Article
11 May 2024
How to manage your emotions at work
Organisations are hotbeds of emotion. There’s joy, excitement and happiness. But there’s also anger, frustration, irritation or annoyance; fear and... View Article
26 April 2024
‘Why am I even here?’
This is not an existential comment on the meaning of life. It’s what you say at least five times a... View Article
19 April 2024
Back firefighting again?
Do you start the week with great intentions? Those ‘big rocks’ are in the jar first and you have time... View Article