Posts Tagged: rituals

Start this TOMORROW and get loads more done!

Yet another day chasing your tail, wondering how you’re going to get through that meeting, lead your team, talk sense with your boss AND have time to eat lunch? If someone tells you to ‘manage your time better’ you’re going to scream or run away swearing under your breath. What’s the cure?

Rituals and Habits – Here Comes the Science Bit!

I’ve written about rituals and habits before and how important they are to me in maintaining my focus and being productive.  Well, it seems that science backs this up in many ways! Here’s a great article which tells you more about the neuroscience of rituals. http://www.bakadesuyo.com/2015/09/make-you-happy-2/ Enjoy!