Posts Tagged: habits

Don’t Write Your Goals For 2019 (Yet)

I’m always tempted at this time of year to rush headlong into goal setting. But I’ve found it much more powerful to reflect on the previous year first. These questions work for me:

5 more tips for masterful meetings

I recently shared a post giving you 7 ways to significantly reduce your meeting times. One of my loyal (and very experienced) readers Harry Brooks read the article and added these additional tips which I think are great!

16 weeks until Christmas – What next?

Depending on how much you love Christmas that heading made you sigh or smile…….. The thing is many of us wait until 1st January to think about how we want our next year to pan out. But imagine if you started now – If there is just ONE thing you would like to be different… Read more »

Tired of thinking about work whilst on holiday?

For many of us, the summer holidays can’t come soon enough.  And yet you know that there’s a huge amount to be done before you leave for your much-needed break…. And much as you need to totally relax when you’re away, you just KNOW that there will be things you ‘have’ to deal with from… Read more »

The danger of operating in ‘Survival’ mode

Over the last couple of weeks I’ve been exploring the topic of unhelpful beliefs, stories and scripts. A few people have asked me why we behave in ways or repeat patterns that actually do us no good at all – and even though we know it, we seem unable to do anything about it.