Don’t feel guilty

So, 25 days in to the New Year – how are those resolutions holding up? Not working out?

Either they don’t have enough emotional importance for you, they’re the wrong resolutions or you’re making excuses (‘not enough time’ and ‘too difficult’ being the most common……)

Beating yourself up serves no-one.

You’re NOT a failure.

Simply review, renew and get going again for February! (And if ‘not enough time or ‘too difficult’ continue to be your excuse….. hmm. How are you going to deal with that?) We often ‘don’t have time’ for the ‘difficult’ things – the things that scare us the most. (My hand’s up here, too!)

Remember…. Just take the first step.